Numerous people may wonder, “Does african hoodia gordonii work?” While individual testimonials say that it does indeed help with weight loss, no studies have actually been published on the safety and effectiveness of hoodia gordonii product. Even if these testimonials are authentic, they do not prove beyond doubt that hoodia is effective. Until adequate studies are performed and published, it cannot be assumed that hoodia works for weight loss.

Hoodia is especially used for suppressing appetite to assist with weight loss. Unlike medications, supplements (such as hoodia) can be commercializr without being shown to be safe and effective. Since no studies have been conducted on the safety and effectiveness of Hoodia use, be sure to talk to your healthcare provider about the advantages and possible disadvantages before engaging the herbal supplement.

Phytopharma (a well-respected manufacturer of supplements) lay claim to have conducted a study that shows hoodia to be effective. This study was “double blind,” which means that hoodie gordonii was in cotnrast to a placebo (a “sugar pill” with no active ingredient), and neither the subjects of the study nor the researchers knew who received hoodia and who received the placebo. By saying this, it could be seen how effective african hoodia gordonii really is (since some people will lose weight, even if they do not take hoodia). In this study, the people taking out hoodia decreased their calorie intake and their body fat.

It is very vital to understand that the Phytopharma hoodia study was never published and is, therefore, of little value. Unless a study is published, it cannot be reviewed by other independent sources.

At the moment, almost nothing is known about the best african hoodia gordonii dosage. For medications, studies are usually need to executed to determine the most appropriate dose that is both safe and effective for consumers. However, no such studies have been performed and published about hoodia gordonii. Although many african hoodia gordonii products are currently available, it seems that these products were probably brought to market too early, before enough information was available.

Basically, because supplements are very loosely regulated, they sometimes do not consist of the right ingredient in the right amount. Some reports have highly recommended that the majority of hoodia products actually contain little or no hoodia. Therefore, even if your particular hoodia product lists a recommended dosage, the product may not actually contain the right amount (and you may have no idea what hoodia dosage you are taking).

“Disclaimer: This article is just for informational purposes. Always consult your medical doctor before following the advice stated”