A number of people may wonder, “Does south african hoodia work?” While individual testimonials suggest that it does one would think help with weight loss, no studies have actually been published on the safety and effectiveness of hoodia gordonii product. Even if these testimonials are genuine, they do not indicate that hoodia is effective. Until adequate studies are performed and published, it cannot be presumed that hoodia works for weight loss.

Hoodia is especially used for suppressing appetite to help with weight loss. Despite medications, supplements (such as hoodia) can be commercializr without being shown to be safe and effective. Since no studies have been conducted on the safety and effectiveness of Hoodia use, be sure to talk to your healthcare provider about the benefits and possible risks before taking the herbal supplement.

Phytopharma (a well-respected manufacturer of supplements) requested to have performed a study that shows hoodia to be effective. This study was “double blind,” which means that hoodia gordonia was in cotnrast to a placebo (a “sugar pill” with no active ingredient), and neither the subjects of the study nor the researchers knew who received hoodia and who received the placebo. By saying this, it could be seen how effective south african hoodia really is (since some people will lose weight, even if they do not take hoodia). In this study, the people using hoodia decreased their calorie intake and their body fat.

It is very necessary to understand that the Phytopharma hoodia study was never published and is, therefore, of little value. Unless a study is published, it cannot be covered by other independent sources.

Currently, almost nothing is known about the best south african hoodia dosage. For medications, studies are usually need to conducted to determine the most appropriate dose that is both safe and effective for consumers. However, no such studies have been performed and published about hoodia gordonii. Although many south african hoodia products are currently available, it seems that these products were probably brought to market too early, before enough information was available.

Particularly, because supplements are very easy regulated, they sometimes do not consist of the right ingredient in the right amount. Several reports have suggested that the majority of hoodia products actually contain little or no hoodia. Therefore, even if your particular hoodia product lists a recommended dosage, the product may not actually comprise of the right amount (and you may have no idea what hoodia dosage you are taking).

“Disclaimer: This article is just for informational purposes. Always consult your medical doctor before following the advice stated”