A large number of people may wonder, “Does south african hoodia gordonii work?” While individual testimonials say that it does indeed help with weight loss, no studies have actually been published on the safety and effectiveness of hoodia gordonii tea. Even if these testimonials are real, they do not prove beyond doubt that hoodia is effective. Until adequate studies are performed and published, it cannot be presumed that hoodia works for weight loss.

Hoodia is particularly used for curbing appetite to assist with weight loss. Despite medications, supplements (such as hoodia) can be marketed without being shown to be safe and effective. Since no studies have been performed on the effectiveness and safety of Hoodia use, be sure to talk to your healthcare provider about the positive aspects and possible disadvantages before taking the herbal supplement.

Phytopharma (a well-respected manufacturer of supplements) claims to have executed a study that shows hoodia to be effective. This study was “double blind,” which means that hodia gordonii was compared to a placebo (a “sugar pill” with no active ingredient), and neither the subjects of the study nor the researchers knew who received hoodia and who received the placebo. In other words, it could be seen how effective south african hoodia gordonii really is (since some people will lose weight, even if they do not take hoodia). In this study, the people taking hoodia decreased their calorie intake and their body fat.

It is very crucial to understand that the Phytopharma hoodia study was never published and is, therefore, of little value. Unless a study is published, it cannot be expanded by other independent sources.

At this point, almost nothing is known about the best south african hoodia gordonii dosage. For medications, studies are usually need to handled to determine the most appropriate dose that is both safe and effective for consumers. However, no such studies have been performed and published about hoodia gordonii. Although many south african hoodia gordonii products are currently available, it seems that these products were probably brought to market too early, before enough information was available.

Importantly, because supplements are very easy regulated, they sometimes do not possess the right ingredient in the balanced amount. A number of reports have recommended that the majority of hoodia products actually contain little or no hoodia. Therefore, even if your particular hoodia product lists a recommended dosage, the product may not actually consist of the right amount (and you may have no idea what hoodia dosage you are taking).